Willowroot Healing Arts Toronto
  • home
  • about
    • Serena’s Story
    • Healing Toolbox
    • E-book: Wombcraft
    • Library
  • services
    • personalized sessions
      • womb wellness
      • womb blessings
      • restorative yoga
    • earth wisdom circles
    • workshops
    • classes
  • conditions
    • endometriosis
    • adenomyosis
    • PCOS
    • fibroids
    • sexual healing
    • fertility
    • pregnancy
    • post-partum
    • menopause
    • life changes & loss
  • blog
  • contact
Select Page

5 Earth-Based Practices for Grounding & Womb Health

by willowroot | Jun 18, 2020 | chronic pain, earth based spirituality, embodiment, Witchy Living, womb healing, womb trauma

The following practices are from my ebook- Wombcraft- download it for free at the bottom of this post! “Nature does not hurry, but everything is accomplished” Lao Tzu Spending time in nature is a proven way to slow one’s heart rate, lower blood pressure and ease...

6 Ways to Mother Ourselves in Challenging Times

by willowroot | Jun 18, 2020 | boundaries, embodiment, The Goddess, Witchy Living, womb healing

In its purest sense, mothering is a combination of fierceness and gentleness required to protect and nurture life. Regardless of whether we have children or not, we engage the Mother/Nurturer anytime we create or sustain life. ‘Mothering’ can be a loaded...

Summer Solstice Circle: Cultivating our Inner Mother/Nurturer

by willowroot | Jun 8, 2020 | ancestral wisdom, circles, earth based spirituality, The Goddess, Witchy Living

summer solstice circle Friday, June 26th, 2020 from 7pm-10pm Cultivating our Inner Mother/Nurturer “Talk to yourself like you would to someone you love”- Brene Brown Join us Friday, June 26th from 7-10pm The Earth is blossoming with life, and the Sun...

Reflections on Allyship

by willowroot | Jun 7, 2020 | ancestral wisdom, earth based spirituality, embodiment

The past couple of weeks have shone a light onto the glaring issue of the deeply embedded racism and white supremacy that define our systems. Those of us complicit in this system can no longer run, turn a blind eye or hide from it.  Our ability to hide is the...

Using Our Creativity to Navigate Chaos

by willowroot | Jun 2, 2020 | ancestral wisdom, earth based spirituality, embodiment, womb healing

The Mother Archetype now reigns- helping us use our creativity to thrive. We are in a cauldron of transformation and rebirth at the moment- one that is going to continue bubbling for a while until a new reality slowly begins to take form, most likely around the end of...

ABOUT ME

Serena willowroot-healing-arts

Hi, I’m Serena. I am founder of Willowroot Healing Arts, where I help people find relief from pelvic pain and womb trauma and help ease transitions through pregnancy, post-partum and menopause. I am the lucky mother of an amazing daughter and partner to a wonderful man. I have endometriosis and adenomyosis (endo’s lovely cousin). My purpose with this blog is to share my experiences about living with and learning from this disease and how it has awakened my fierce passion for reclaiming my body, my power and shedding light on the dark side of being a woman in a female body in a patriarchal world. It is also an ongoing log of my mind-body healing journey from a holistic perspective.

Recent Posts

  • Spring Equinox Circle: Moving Forward
  • The Beat of Our Own Drum- Awakening our Inner Trailblazer
  • In the Belly: Imbolc Rituals for Cleansing & Renewal
  • Imbolc: Awakening to New Life
  • Coming Home to Ourselves: Embodying the Hearth

Categories

  • ancestral wisdom
  • boundaries
  • chronic pain
  • circles
  • earth based spirituality
  • embodiment
  • endometriosis
  • The Goddess
  • Uncategorized
  • Witchy Living
  • womb healing
  • womb trauma

Archives

  • March 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019
  • July 2019
  • May 2019
  • April 2019
  • March 2019
  • Facebook
  • Instagram
  • RSS