5 Earth-Based Practices for Grounding & Womb Health
The following practices are from my ebook- Wombcraft- download it for free at the bottom of this post! “Nature does not hurry, but everything is accomplished” Lao Tzu Spending time in nature is a proven way to slow one’s heart rate, lower blood pressure and ease...Reflections on Allyship
The past couple of weeks have shone a light onto the glaring issue of the deeply embedded racism and white supremacy that define our systems. Those of us complicit in this system can no longer run, turn a blind eye or hide from it. Our ability to hide is the...Using Our Creativity to Navigate Chaos
The Mother Archetype now reigns- helping us use our creativity to thrive. We are in a cauldron of transformation and rebirth at the moment- one that is going to continue bubbling for a while until a new reality slowly begins to take form, most likely around the end of...
ENDO THE PATRIARCHY
WORDS FROM THE WOMB… Welcome to my blog, Endo the Patriarchy! Here, I explore and unravel the effects of patriarchy on womxn’s mind-body & spirit, inspired by my experience living with endometriosis. It is a compilation of personal experience,...Being an empath- Illness, boundaries and the dark side…
I am an Empath. I am also a Highly Sensitive Person, and an Introvert. I had never heard of these terms growing up, and in this time now where labels and identity seem to have taken on much larger importance than ever, I was at first reluctant about calling myself...ABOUT ME
Hi, I’m Serena. I am founder of Willowroot Healing Arts, where I help people find relief from pelvic pain and womb trauma and help ease transitions through pregnancy, post-partum and menopause. I am the lucky mother of an amazing daughter and partner to a wonderful man. I have endometriosis and adenomyosis (endo’s lovely cousin). My purpose with this blog is to share my experiences about living with and learning from this disease and how it has awakened my fierce passion for reclaiming my body, my power and shedding light on the dark side of being a woman in a female body in a patriarchal world. It is also an ongoing log of my mind-body healing journey from a holistic perspective.